Last night I managed to get to bed half an hour earlier than midnight, which, I'm ashamed to say has been my psychological curfew of late! I often find myself lingering at the computer beyond even that--it's not unusual to creep to bed at 12.30 or 12.45.
So last night to be in bed at 11.30 felt good, and I was up at 6.15 when Paul's alarm went off, having shut off my own at 5.00.
Even that half hour made an difference to how I felt. Imagine if I managed to get to bed by 10.30 tonight. What a good start to the weekend that would be. Well, that's my aim, friends. I'll let you know tomorrow how it went.
I didn't exercise tonight because I did last night and tonight I had worship to prepare for Sunday, and Alpha reading to do in preparation for the start of the 12 week course being held in our home.
I had a healthy eating day! Yeay! For supper Paul and I split a Mortimer's English meat pie after I used my WW point calculator and found one pie was 10 points! We had mashed potatoes and vegetables with it and it was plenty for us.
I'm encouraged to be sharing the journey with a friend or two--maybe even three. Let's cheer one another on and let me know how you're doing!