On the scale I made last week, any weight between 155.5 and 154 is a 2 on a scale of 1-10--10 being my ideal weight.
It has been an up and down week but it ended well. I went back up to just over 158 mid week and it was my birthday week so there was cake!!
But towards to the end of the week I started making lunches of salad and cottage cheese and having cottage cheese and fruit for breakfast. I do like cottage cheese (not the low fat variety) and find it filling.
It's Saturday--I'm off the the hair salon and into a new week. :)