155 this morning. Down .2 of a pound. Actually I am happy to be down even .2! Yesterday being a holiday--Family Day, meant that I was sort of nibbling all day.
I haven't posted much this week but I have been faithful with exercise and done my best.
Over this past weekend I caught up on sleep and feel so well rested. My goal is to maintain that. This is one area that tends to get out of balance so easily.
I hope that you, too, are doing well, and making progress, no matter how small. And remember, progress isn't always seen in numbers. Sometimes it's even in our thoughts.