I've been avoiding Stopping the Slide for a long time.
Mainly I've avoided writing here because I have been stuck fighting the same 15 or so pounds of overweight without success. This, I feared would bore you, and definitely embarrass me.
However being quiet hasn't helped, and processing by writing helps me so I am back doing battle in public.
This morning I was 158.2 1b. My ideal weight is 142 1b. My body is also in need of toning up.
I am a sporadic dog walker and so I am not a hopeless couch potato, but I need to have a routine that incorporates exercise faithfully
This June I turn 60 and I guess I`m thinking about what kind of body I want to take into the next decade. I want it to be toned and trim.
So, join me in the journey if you will! Perhaps we can encourage one another.
4 comments:
I'm in. Heart and soul. And body.
'Bout time, hey?
A friend for the journey! :)
I will be here for moral support, though won't be contributing to any blogs but my own, since life has gotten out of hand in the last while.
But I am cheering you on anyway!
Hey Shan,
TWO friends for the journey! Thank you for the encouragement. It's good to know you're cheering.
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