I was in no real rush to post today, but I must. I weighed 152.4 this morning. I would have loved to be down at least 2 pounds, but I think that I need to shift my focus from the actual weight, while still being accountable here, which helps me.
I am walking with my walking buddy, Molson, every chance I get. He has slimmed down noticeably as a result, and Brenda is having to feed him more! I know I'm getting fitter and that the walking is healthy.
I find myself making poor food choices when tired and not motivated to make the effort to prepare a proper meal. Yesterday I ate three, day old donuts that were hanging around. That was supper. It's not as bad as it sounds. I do eat so well at breakfast and lunch. It's when I get home at the end of the day that the "bad Belinda" comes out of hiding!
Still, I find myself encouraged by just telling someone and I know that this blog is helping me to stop the slide.