Being careful yesterday had the result that I was back on track on the scales this morning. That was encouraging. I would hate to lose ground.
This afternoon I did the Fast Four Mile workout. I needed to, having been to our granddaughter Emily's 2nd birthday party, which meant celebrating with many treats!
Onward and forward!
2 comments:
Oh Belinda, you are inspiring. I am failing rather spectacularly at the moment.
Belinda,
I fell off track on the weekend, but hope to walk on tuesday as I am going to bed after a night out with a friend. Hey that doesn't sound good, does it. I mean I was out at the movies tonight and now I am tired so I will give my body rest and do my walking tommorow. I think I will weigh in tommorow and let you know my starting point.
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