tag:blogger.com,1999:blog-2537277446014810487.post361225688494533432..comments2023-08-11T11:04:57.999-04:00Comments on Stopping the Slide: I Survived Write! CanadaBelindahttp://www.blogger.com/profile/09251920708783268740noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2537277446014810487.post-21337083477756640562008-06-19T20:25:00.000-04:002008-06-19T20:25:00.000-04:00Hi Belinda,You do look slim and trim. You've done ...Hi Belinda,<BR/><BR/>You do look slim and trim. You've done well and are continuing to make wise choices. Way to go!<BR/><BR/>I really liked, "The Lord is my Shepherd and I shall not want....to eat everything in sight."<BR/><BR/>Amen to that. I find if I'm out and there's a variety (a buffet or banquet table) I have to go for it because it tastes good and it's there!<BR/><BR/>Seldom have I stopped to ask, "Is this good for me?" or "Do I really need this?"<BR/>I am learning to make an internal limit, stick with it, and not even struggle with all I can't eat.<BR/><BR/>I think you did awesome to go away and eat wisely and come back within range! <BR/><BR/>Keep doing what you're doing sister, it works!Joyful Foxhttps://www.blogger.com/profile/10808201481346874191noreply@blogger.comtag:blogger.com,1999:blog-2537277446014810487.post-76413778460149327362008-06-17T15:06:00.000-04:002008-06-17T15:06:00.000-04:00You look great!The blood type thing sounded kooky ...You look great!<BR/><BR/>The blood type thing sounded kooky to me when I first heard about it a decade ago, but in fact it turned out to be pretty much dead on. <BR/><BR/>My dad, an O, is supposed to have lots of meat. They once did a year on the Mediterranean diet - near-vegetarian, supposed to be really good for your health...but my mum is certain it had a disastrous effect on dad's health. His previous basement-level blood pressure shot up, he developed diabetes, and ended up on several meds.Shanhttps://www.blogger.com/profile/10704810407872873565noreply@blogger.com