tag:blogger.com,1999:blog-2537277446014810487.post287989308770447279..comments2023-08-11T11:04:57.999-04:00Comments on Stopping the Slide: Week 3 155.4Belindahttp://www.blogger.com/profile/09251920708783268740noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2537277446014810487.post-22820130625109883852010-04-25T22:17:13.901-04:002010-04-25T22:17:13.901-04:00Belinda, 3 pounds is a significant amount of fat. ...Belinda, 3 pounds is a significant amount of fat. Remember what 3 pounds of butter looks like?.. Well, that's what's not slathered on your liver and your hips anymore after these two weeks. One and a half pounds a week is a perfect rate. You don't want to lose it too fast. Slow and steady wins the race, remember? <br /><br />Be faithful in the little things and he will give you much... "Suddenly"!Susanhttps://www.blogger.com/profile/12527926041729913404noreply@blogger.com